Knee Conditions
Knee Conditions We Treat
We are at Online Physiotherapy Services, we are experts in diagnosing and treating various knee conditions, and providing our patients with customized treatment plans that focus on improving mobility, relieving pain as well as promoting overall joint health. No matter if you’re experiencing ongoing suffering, recuperating from surgery or suffering from a recent injury our expert team of professional physiotherapists are here to help you to heal.
The knee is among the more complicated joints in the human body. It is a key component for your mobility overall. It’s an articular hinge joint that connects the thigh bone (femur) with the shinbone (tibia) as well as the kneecap (patella) lying in front. It is held by tendons, ligaments, cartilage and muscles. If any area of the knee gets damaged or worn down, it could cause severe discomfort, pain, and limitations to movement.
Why Choose Online Physiotherapy Services?
The physiotherapy online service we offer is easy, convenient treatment in the convenience of your own home. The sessions we provide are tailored to suit the particular demands of your particular condition with a mix of online consults, exercises, and instruction to help you navigate your way through the process of recovery. Our highly skilled physiotherapists collaborate alongside you to provide the safety and effectiveness of your treatment that addresses the root of knee pain. It also increases your flexibility.
Common Knee Conditions We Treat:
Osteoarthritis (OA)
Osteoarthritis is an autoimmune condition in which the cartilage of the knee wears away with time. It can lead to inflammation, pain, stiffness, and mobility problems. Therapy for knee OA concentrates on strengthening muscles around the knee, increasing flexibility in joints and decreasing inflammation. Most of the time, OA can be managed efficiently with exercises and the use of manual therapy.
Patellar Tendonitis (Jumper's knee)
This condition is caused when the tendon that connects the kneecap with the shinbone gets inflamed or irritated, typically due to repetitive use. It is common among athletes and active people; the condition may cause pain in the knee’s front, most commonly when performing activities like running, jumping, and squatting. Our physiotherapists focus on strengthening the quadriceps and hamstrings, as well as techniques to lessen swelling and speed up the healing process.
Ligament-related injuries (ACL, MCL, PCL LCL)
Knee ligament injuries, particularly in injuries to the Anterior Cruciate Ligament (ACL), Medial Collateral Ligament (MCL) and Posterior Cruciate Ligament (PCL) usually related to sports. They can cause an increase in pain, instability, swelling as well as difficulty walking. Our team offers specialized rehabilitation to bring back strength, stability and joint function and assist patients in returning to their normal routines following injury or after surgery.
Meniscus Tears
Meniscus is a cartilage structure that provides stabilization and cushioning for your knee joint. A meniscus tear is usually caused by the twisting of movements, or age, causing swelling, pain, as well as a limited movement. The focus of physiotherapy is building the muscles around the knee as well as improving the flexibility of the knee to ease pain and improve movement.
Bursitis
Bursitis is the irritation of the bursa, which is a tiny sac of fluid that cushions knee joints; it is often caused by repetition of movements or excessive tension on the knee. It is usually accompanied by swelling, pain and tenderness in the knee. The physiotherapists at our clinic employ the manual therapy technique and stretch exercises to decrease inflammation and reduce pain.
Iliotibial band syndrome (ITBS)
ITBS is a condition that occurs when the iliotibial bands, the tendon that runs around the outside of the thigh, get stretched and inflamed. It can result in discomfort on the outside of the knee. This is particularly true when you run or cycle. Treatment includes stretching and strengthening exercises in order to alleviate muscle tension and tension within the IT band.
Patellofemoral Pain Syndrome (Runner's Knee)
This disease is characterized by pain and swelling around the kneecap. It is often caused by activities like sprinting, squatting or going up the stairs. The reason for this can stem from muscular imbalances, malalignment of the patella, or overuse. The treatment for physiotherapy includes strengthening exercises to strengthen the quadriceps, as well as hips as well as methods to increase the patellar track.
easy steps to Ready to Begin?
Get started on your way to an unrestricted, healthy lifestyle through the ease of online physical therapy.
our Phone
01
make an appointment
Easy to make an appointment via our online or phone form.
02
get a consultation
You can meet your physiotherapist via a secure video chat.
03
Take Your Treatment
Personal treatment plan by following the steps.
04
Check Progress
Keep track of your recovery by completing regular check-ups
Frequently Asked Questions
What are some common symptoms of knee problems?
Pain, swelling and stiffness. They also experience limited mobility and difficulty transferring heavy weights.
What is the time it takes to heal from knee discomfort?
Recovery time varies and varies. However, most individuals get better in a matter of weeks.
Are I able to exercise in the knee area if I have a knee injury?
It depends on the severity of the problem; talk to the physiotherapist prior to starting any new activities for safety reasons.
Get Information Now
+91 99117 56800
Call Us now
info@onlinephysiotherapyservices.com
Book Your Appointment