Ankle Conditions

Ankle Conditions We Treat at Online Physiotherapy Services
Ankle pain is a frequent condition that may be caused by different causes and affects people of all ages and levels. If you’ve injured your ankle while playing, sustained a strain caused by repetitive stress or suffer from persistent pain in your ankle, these conditions are a significant factor in your day. Here at Online Physiotherapy Services, we are experts in the treatment of a broad variety of ankle ailments for patients to regain their mobility, lessen pain returning to their regular routine.
How Online Physiotherapy Services Can Help
In Online Physiotherapy Services, we offer individualized remote physiotherapy treatments specifically designed to treat your ankle issue. Our certified physiotherapists assist you in completing specific exercises, stretching routines and methods that address the underlying causes of the pain in your ankle. Through virtual appointments, you can ensure that you receive the same level of service at home at your convenience with flexible scheduling options that fit your schedule.
Common Ankle Conditions We Treat

Ankle Sprains
Ankle sprains can be one of the most frequently reported ankle injuries that occur after the ankle is bent or rotated over its normal range of movement. It can result in injuries to the ligaments that surround the joint of your ankle, which can result in bruising, swelling and discomfort. The importance of physiotherapy in the healing process is that it helps to restore flexibility, strength, and stability to the ankle.

Acute Fractures of the Ankle
Fractures of an ankle’s bones may be caused by direct trauma or falling. It is common for them to experience sharp discomfort, swelling, bleeding, and difficulty getting around. The physiotherapist plays an essential part in the treatment of ankle fractures. He assists patients to regain their full range of motion and endurance after the bone heals.

Achilles Tendonitis
The Achilles tendon joins muscles in the calf to the heel bone. It is involved in enabling walking, running and jumping. Achilles tendonitis is a condition that occurs when the tendon gets inflamed because of stress or excessive use, which causes inflammation and pain at the rear of the ankle. Treatments for physiotherapy like the stretching and strengthening of exercises and manual therapy are able to lessen inflammation and speed the healing process.

Ankle Osteoarthritis
Ankle osteoarthritis can be described as a degenerative condition that develops when the cartilage that surrounds the joint of the ankle wears out as time passes. This may cause stiffness, pain and decreased mobility. With targeted physiotherapy therapies like joint mobilizations, exercise exercises for strengthening, as well as treatments for pain management We help our patients deal with discomfort and increase their performance.

Plantar fasciitis
Plantar fasciitis can be described as a problem in which the tense band of tissue that runs along the lower part of the heel becomes irritated, which can lead to heel discomfort. The condition may cause discomfort when walking or standing for prolonged durations. Treatments in physiotherapy including stretching, strengthening and postural adjustments can ease the discomfort and avoid future flare-ups.

Tarsal Tunnel Syndrome
Tarsal Tunnel Syndrome is caused by pressure on the tibial nerve while it is passing through the tarsal canal to the inner side of the ankle. This can result in signs like pain or numbness as well as burning sensations in the foot as well as ankle. Therapy interventions such as stretching and nerve gliding exercises are a great way to treat issues and lessen the pressure on the nerve.

The Ankle Instability
Ankle instability is often the result of injuries that have occurred in the past, and ligaments within the ankle are not able to provide support to the joint. The result is the sensation in the leg that it is “giving way” during daily routine activities. By focusing on balance and proprioception exercises, strengthening, and coordination exercises, physiotherapy can aid in restoring the stability of your ankle and avoiding recurrent sprains.

Ankle Tendonitis
Tendonitis in the ankle happens in the ankle when tendons, especially those in the posterior or anterior area of the ankle are injured due to excessive use or a sudden injury. It causes discomfort and issues moving the ankle. The goal of physiotherapy is to reduce inflammation, strengthen, and increase flexibility.
easy steps to Ready to Begin?
Get started on your way to an unrestricted, healthy lifestyle through the ease of online physical therapy.
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01
make an appointment
Easy to make an appointment via our online or phone form.
02
get a consultation
You can meet your physiotherapist via a secure video chat.
03
Take Your Treatment
Personal treatment plan by following the steps.
04
Check Progress
Keep track of your recovery by completing regular check-ups
Frequently Asked Questions
What can physiotherapy do in the case of an ankle strain?
Physical therapy reduces swelling and improves the movement of muscles, increases strength, and accelerates recovery.
Are there physiotherapists available on the internet for an ankle injury?
Absolutely, Online Physiotherapy Services offers virtual sessions that treat ankle injuries at their home.
What is the time it will take to fully recover from an ankle injury using the help of physiotherapy?
The time to recover varies. Small injuries lasting for weeks, and more serious injuries needing several months of rehabilitation.
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